Friday, January 6, 2012

Some more recipies my friends!!!

Yummy turkey meatballs!!! (we love these in our house they are delicious) we eat them with spaghetti & pour the cheese sauce over it all ready here you go:

What you need:

1-10oz box spinach I use half sometimes I don't use any it's your preference
1lb- ground turkey
1-medium onion, finely chopped
3-garlic cloves, chopped
1-large egg
1 3/4-cups milk
3/4-cup bread crumbs
1/2-cup grated parm cheese
salt, pepper, olive oil
2-tbsp butter
2-tbsp flour
1-cup chicken broth or stock
1-10oz shredded bag of Italian blend cheese
1/2-tsp nutmeg

defrost spinach & wring out, in a big mixing bowl combine: turkey, spinach, all but 3-tbsp onion, all garlic, egg, 1/4 cup of the milk the rest u need for sauce, bread crumbs, the parm cheese salt, & pepper. Mix & form into 12-15 meatballs put on a cookie sheet & drizzle with the olive oil bake at 400 degrees for 20-25 mins

For the sauce:
heat a small sauce pan over medium heat add a lil olive oil & the butter, once melted add the 3-tbsp of remaining onions & cook 2mins, whisk in flour & cook another min, then whisk in remaining 1 1/2 cups milk & the cup chicken broth, bring to a boil, then stir in the Italian blend cheese add a lil salt pepper & the nutmeg, stir till cheese is melted & serve over the pasta & meatballs!!! Yummy :)

Chicken Rice & broccoli bake (a one dish dinner)

3-4 chicken breasts cut up into chunks
1-can cream broccoli soup or cheddar broccoli soup
1-pack shredded cheddar cheese
1-cup cooked brown or white rice
1/4 cup milk
small bag of frozen broccoli (defrost)
crackers for crumbling

Mix all ingredients together minus crackers & butter place in a baking dish, crumble crackers on top & add a few thin slices of butter to top bake covered at 400 degrees for 30-45mins super easy & you have a healthy meal fast with little clean up!! Enjoy --Candice

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